Private and Group
Schedule your time on the mat!
Solo or with a group!
Classes are an alchemy of breath, movement, deep stretching and intentional rest.
Working together one-on-one provides the opportunity to customize the practice to your unique needs.
Practicing together in a group offers a sense of community and connection.
Register for group classes below or email to schedule a private session.
Reiki is a gentle practice that supports our natural healing. It is a form of energy healing that promotes balance and connection within the physical, emotional, mental and spiritual body.
Reiki is a profoundly effective healing modality for me and I am honoured and excited to share it with you!
(sessions are online)
Schedule your time to rest and heal!
Enhance health, wellness and daily rituals with doTERRA essential oils.
Guidance and education to support your journey with essential oils.
Creating custom blends and making my own blends available for purchase.
Send me your questions or book a free one-on-one chat.
Malas made by hand with love by
Jen B and her sister Marnie.
Support meditation and the energetic body with a
hand-knotted, natural gemstone Mala.
A beautiful set of self-care tools created in collaboration with my friend, Natalie, our favourite local and sustainable small businesses and Mother Nature.