Jen is a passionate teacher. Through study and experience, curiosity and practice, she embodies her learning and shares it with others. 

Using an alchemy of yoga, meditation, breathwork, essential oils, and intuition, Jen creates nurturing experiences for healing and growth. Jen believes that we each have a unique role to play in this world and the most impactful thing we can do is be our selves. 

As a space holder, truth teller and intuitive being, she compassionately meets you where you are, in the present moment, and empowers you to connect with your innate capacity to heal and be your self. 

Jen currently lives in Toronto with her husband and four growing kids. 

Her energy is highest when the moon is full and her soul is happiest in the lake with the loons.