jen birenbaum

 Jen is a proud mama of 4, yoga + meditation teacher, Reiki practitioner, Essential Oils and Crystals intuitive.  

She is the creator of hOMe private studio and co-founder of The Yoga Weekend.

Jen is passionate about sharing the magic of all of these healing tools.

Through her own journey, she has come to embody the importance of having space to explore and discover our truest selves.

Jen meets people where they are at in the present moment and works to support their unique process of healing and growing.

Jen’s Flow to Restore class is the result of her exploration of the multi-dimensional world of yoga over many years.

Integrating physical movement connected to breath, deep intentional rest and meditation 

offers the opportunity to reconnect to our authentic self; mind, body and soul